MERRY CHRISTMAS!

Before the clock strike 12, I'd like to thank YOU all for giving me so much fun, laughter, peace and joy this Christmas! Celebrated Christmas early with this group of amazing peeps! We were just giggling and laughing our way through. Most of us don't know one another, but Christmas brought us altogether! If its not for Herbalife, I wouldn't have met them, I wouldn't be able to plan such an enjoyable event with my organising team. I might be a participant instead.

These smiles are the ones that give us motivation to keep going, because happiness should be in everyone's life. #behappywithshronn 

As there was no guys to help us out, the don't-know-also-want-know spirit in us stood up to start the BBQ's fire. It felt drama-ish to have a line of charcoal on my face. Hahaha!

Our head Chef, Chef 1 for the day: Geraldine. Grilling the whole beer chicken, replacing Turkey!

Chef 2: Nico, started the BBQ's fire with her, and she's so skilled at it. Thank you for your amazing effort!

Chef 3: Susan, thank you so much for helping us with the BBQ!

Angel Ruth! She has the best cooking skills among all of us! Did the most cooking and prepared our Christmas log-cake!!

Food ready to be served!! Thank you my 3 dearest Chefs! The food is delicious I overate... Hah! Especially when there is Grilled Salmon! MY FAVOURITE!!

Anddddd, at the same time, our guests have arrived!! The pretty ladies~ We are waiting for the rest of our guest to be here, so meanwhile we played some games! :p

This is Jiaying, the most gorgeous women for the day! Its incredible how we met and how steady she was to accept my invitation to our Christmas Party! Thank you for coming dear <3

MERRY CHRISTMAS 2015! Have you all gotten your presents? ^^

Gifts exchange!! Wohoo! Hope everyone love their presents~ 

SissyJ and I with our presents! Yippee!

My gift is from Geraldine! (Sorry I got to rant for a bit. Hahaha!) I was really excited when I open up my present because its a Herbalife Herbal Bath and Body Bar! My eyes were like O_O, and totally in love!! Till I open up the box...................................

It...... was..... not..... Herbalife Herbal Aloe Bath Bar but Bali Soap... -.- How could she cheat my feelings like that!! T_T I'm still upset till today, sighpie. :x LOL, just kidding, I've gotten over it :P We should accept all the gifts we receive (I'm still learning it!)


Tadaaa! This human star was discovered by Geraldine, the moment we saw it, "WE GOT TO DO THIS!!!" was what we said to each other Hahaha! We insisted on taking this picture even tho we're dead beat at the end of our event~~ (Photo inspired by President Jack and team.)


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I'm always looking for the most romantic Christmas decorations! This year, Jurong Point made it alright (because there is a mushroom!! :D My friend!) I love Christmas because of all the fairy lights! They make my heart flutter :X


Till next time,
#behappywithshronn

WHAT IS YOUR DREAM?

Do you have a dream?

What is your dream?

Thankful for my team's effort, always organizing the best event! Lots of appreciation sent all the way to Taiwan for the charismatic Eric. At the age of 27, his monthly income is SGD 10,000 and owns a Porsche. He has inspired me and many of us, all the time, all the time~ Today he shared about his life, he started working when he was 16 years old, he had 3 jobs. Then I remembered! :

Behind every success, there is hard work, there are struggles, there is tears. 

Sometimes, we see successful people on stage, we only see glory in them, and feel that they are far from our reach, but they never show how many bricks they've tripped on, or how many times they thought of giving up.

Have you ever had phobia with your alarm clock? Hope it wouldn't ring THAT fast? Especially on rainy and comfy days when we can snuggle under our blanket? I'd say we all did.

Eric told us he was suppose to attend an event he promised too go, but did not. Made up a ridiculous excuse and went back to bed. Today he said,

"How could you let your bad habits overpower your dreams?"

He said about attitude and abilities, which was lectured by Rajan (my polytechnic lecturer) when I was in my third year. Ranking from the most important would be 1. Having the right attitude with abilities; 2. Having the right attitude; 3. Having abilities; 4. No Attitude nor ability.

Our attitude in life is more important than our abilities. Two people facing the same issues, attitude will determine the way they perceive things, and the way they react, it will not be the same.

"Owning a luxury car before 30 years old and owning a luxury car after 30 years old is a completely different exposure and experience."

My dream is to own a 4-seater Audi before 29.

My dream is to open a beach party and invite all qualified students who have gotten their ideal body.

My dream is to hold my wedding The Fullerton Bay Hotel's hall and invite all my coaches fro Taiwan.

My dream is to bring my family around the world, staying at luxury places where we can call it "Holiday".

Dare to dream, and there will be miracles. This is what I call I Only Live Once, let it be a good one.
So, What is your dream? I'd love to hear it from all of you!

RICH DAD: "OWNING THE NETWORK MAKES THEM RICH"

I came by this post on Facebook yesterday, read it, found it amazing and shared it. There wasn't much feeling about it till our 0600 meeting. (Before the meeting ends at 0730, we will read half a chpater of a book together and share our thoughts about it.) My new group chose to read Rich Dad Poor Dad - The Business School, and I'm not sure how/why, today is the first time I was on track while my other team member read. Rich dad says

"What made Thomas Edison's light bulb powerful was not the light bulb but the system of electrical lines and relay stations that powered the light bulb."......"Another word for system is 'network.' If you really want learn how to be rich, you must begin to know and understand the power found in networks. The richest people in the world build networks. Everyone else is train to look for work."...... "So what makes the rich, rich is that they build and own the system... the network. Owning the network makes them rich."

This few paragraphs totally made me realised, all those companies listed on the slide captured are building networks! Airbnb created a system where tourist can stay at the local apartments if the Host has spare rooms for rent. Guests get their accommodation at a lower rate as compared to hotel rooms and they experience first hand tradition and culture of that country they're in.

Similar to the rest of the listed companies above, I could simply this as a "platform". A platform where people find opportunities and work on it. Another example would be Apple & Google: they created a network where our smartphones have to be operated with its software. Then they have Apple Store and Google Play as a platform where app creators and users will go to for apps.

In this book, I saw many loopholes in our education system which SissyJ and I had a conclusion that this is a evil scheme by someone or some group with great powers. LOL. We're just having creative imaginations that's all. Blessed to have my teammates with me to discover this together. Xoxo

Till next time!

#behappywithshronn

SHRONNTRAVELLOGUE: REVEALED. & THE AUTHENTIC TASTE OF TAIWAN

Disclaimer: To friends and readers who have not known, this is an official declaration of myself as a Weight Management Wellness Coach, and a Herbalife Independent Distributor. My job is to help people to lose weight, to gain weight and improve health. I have been in this industry since April 2015 because I found the healthiest way to lose weight, thus I want to bring this gift to people around me who've been struggling with their weight or shape. 

I have been hiding this truth with a lot of struggles myself because I didn't wanted any friends or people around me to distant from me after knowing this fact, or to even reject my help before I say a word. However, I've benefited and learnt a lot from this family of mine and I can't hide anymore of it. I'm proud to say I'm from Herbalife Nutrition, and I'm from President Heilong & Wanzi's（黑龙丸子）team. I vow to continue learning everyday and help people who are serious about changing themselves with the guidance of my coaches with 97% Taiwanese. We are a close-knitted family who share happiness and knowledge to help one another's growth, just for one return -- continue to educate our next generation.

My Senior Coach Momo, once blog about her, starting her career in this industry. She mentioned, "I will pen down my experience here. If it works, I will share it with you, if it doesn't I will also publish it truthfully." However, that was 8 years ago. Working 16 hours daily for a year, she earned SGD4,000 monthly. Now 8 years later, she is earning SGD10,000 monthly. It is through hard work.

Therefore, I'm declaring it here. I know this can work because I've coaches whom have done it. I am attending for classes to learn how to give my students their ideal results through weight management and healthy lifestyle. I am a Nutritional Wellness Coach and I do not earn a penny through membership. Till this point, if you are unable to accept it because you have your own thinking, no problem. Family, friends and readers who understand me well enough, you will know Shronn. Shronn is filled with the sense of Justice and does not tolerate any unethical people or happenings. I will update you on my life with Herbalife Nutrition, and what I've learnt throughout this journey which I have decided to stay for a lifetime. If there is anyone around you who is looking for a weight management coach, regardless to gain/lose/maintain their weight, welcome to introduce them to me if you trust Shronn. If you wish to join me on this mission of changing people's life, giving them health, feel free to get in touch too.

It is the third time I flew to Taiwan. All three times were a different experience, for a different purpose, but I fell in love with Taiwan every single time. Their culture and kindness is always the same, or I should say I felt more kindness from the people there in this trip. I brought A's luggage with me, and it just reminds me of him alllllll the time. Ooops :x

YOUR LIFE, YOUR HAPPINESS, YOU DECIDE

"I am 100% happy", Mia a 10 year-old girl said, "I need to decide on how happy I am, before I can be that happy".

This was convey to us on one of the Monday morning by President Matt. His family of 3 was having a conversation over breakfast and his daughter Mia told him and his wife, President Megan.

"Change your mindset, change your life." 'cuz its now or never.

Majority of the people will be having "Monday Blues" as claimed... Before we start the day, if we've concluded that our day is gonna be blue, it is gonna be blue. I was surprised and asked myself, "A 10 year-old girl understood this theory and can give inspiration to 45 people that morning, what have I been thinking and doing for the past 21 years of my life? I have wasted 21 years thinking of negative thoughts, I don't have another 21 years to waste".

PROJECT SKIN BEAUTIFYING: DAY 45

If you have been getting updates from my fanpage, you would have probably know about the result of my 45-DAY SKIN CHANGING PROJECT has receive the amazinggggggg results! Images I took to prove I have been doing it everyday for 45 days! Wohooooo! Are we ready to view the results!?

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TADA! 

What do you think? Is it better? The first thing I was looking at was my "wifi lines" that I always have when I smile too widely for many year (LOL what a description)  which has causes the lines on my forehead to deepened and it can be seen even without smiling. ITS GONE. *Evil laughs*

Comments on my post is that my face has been lifted up and became brighter, more glowy. I can feel the difference myself too! While I cleanse my face, it is so smooth that I sometimes get a mini heart attack and open my eyes wide. You know? The relaxed facial expression that we should have when we are going to cleanse our face? Eyes closed, preparing to feel........ Then O_O  LOL. That's how it is!

For your information, I am using the whole range of the clay mask edition products to have the ideal result because it will only be fair to use the same range of products for this to be a project, and as the test subject for you. The products I use includes: 

1. Facial Scrub

2. Mint Clay Mask

3. Cleanser

4. Toner

5. Serum

6. Eye gel/ Eye cream

7. Day Moisturizer/ Night cream.

My coach taught me that we should always use the same brand/ series of product for outer nutrition like Shampoo, Conditioner, and Facial products. It is because the whole series of the product complements each other! They have been researched and developed to be enhancing the moisture and result! >> And I think its so true!

We should never use e.g. Cleanser from The Body Shop, Toner from Etude House, Moisturizer from The Face Shop. Even when we use all products from Etude House, we should get the set of Cleanser, Toner and Moisturizer from e.g. the Aloe Moistfull series, not mixing it even with the Collagen Moistfull. (Mentioned brands are for the sole purpose of illustration to ease understanding. I do not mean any harm to any brands mentioned, nor doing an sponsored advertorial.)

Mixing products of different brand may cause your skin to become worse because the ingredients may clash, which I do not know because I am only a consumer, I do not research on how or which ingredients may clashes. Just sharing my tips I learnt! :P Hope it helps a lil~

Till next time!

#behappywithshronn

THOUGHTS: HAZE & MASK

Cr: Google images for illustration purpose only

Just when we were praising the clean air in the afternoon, the haze came back and smoked me hard (cause it can't hit me) LOL! Sorry I'm lame.

While I was on my way home, I walk passed the void decks and saw 2 men preparing to fall asleep under a shelter. >< He looked at me and the first thing I thought of was, "Gosh, are they going to sleep in this haze? I can't even handle the short 15 minutes walk home already..." I remembered the packet of mask lying at home, thus I decided to head home and bring it to them. The additional 5 to 10 minutes walk is nothing as compared to them spending the whole night out there.

The moment when I walked towards one of the Chinese man and handed him the packet of mask, his smile and the "relieve" facial expression I saw was... indescribable... I'm thankful I did what my instinct told me to do. He was happy and quickly shared one of the mask in the packet with the other Malay man. 

I'm not sure why they don't have a home to go to, but I hope I can do more to help them. Bringing them to a better place to avoid the current weather or something..

Went home and talked to Daddy about why is there homeless people ): and Daddy responded, "maybe due to family issues or other problems. We definitely can help them, by doing the things we can. You can go do social work!". 

First I got to be able to take care and support myself, then I can help the others. For now, I can do the little things which is within my reach! Another reason why I chose to change my life. I want to be capable. I want to be able to help more people!

I am proud of my lifestyle career. I am happy to be here.

Till next time!

#behappywithshronn

WORK FROM HOME: I LOVE MY LIFE. I LOVE MY MOM.

You know, I love my current life. Although I may be taking a risk because if I don't work for a day, I may have no income for the week. But I really love my life now. Working from home, gives me more time to spend with my momsyrosy. Although for a few hours I may be busy doing my work, but I am at home. It is the sense of security and accompaniment. There is someone with her in the same area. Let me simply this feeling with 2 scenarios:

1. You work in the F&B industry and its your duty today to do "closing" -- to clean up the place at the end of the day. Would it be better if everyone has left but you, or you have another person to be in the shop with you (even though you both didn't speak)? I'd choose to have someone with me.

2. You work in the office and you have to do overtime till 9 pm. Will you feel better if someone is where with you probably finishing their work as well, or you're left alone in the office when everyone else is gone?

Since young, I've seen reports on housewives suffering from depression. It is because they're home alone (cooking, doing housework, taking care of the kids, etc) and there is no one to talk to. Even if there is someone to chat on the phone with, it would be another housewife, and usually there would be nothing helpful (usually gossips and overthinking discussions). When there is time for rest, they would probably start to think about I-don't-know-what but I know overthinking kills.

When I was younger, I probably didn't understand. Now I do. Because staying at home alone (not playing computer games) without any healthy outdoor activities can drive a person insane.

I was doing full time waitressing + administrative work in a Food & Beverage industry after graduation, from 11 am to 10.30pm. It took me an hour to work, and another hour to return home. Thus, there was no time for Momsy because the other times at home would be bedtime. Sometimes when I return home, she's asleep.

Then I changed to an office job. From 9 am to 6 pm, but I'd barely leave the office at 6 pm sharp. At the first six months when I was still learning, I would stay till 9 pm. Similarly, it took me an hour to work, and another hour to return home. Which means when I'm home, I'm exhausted and just want to rest for the next early morning.

Therefore, I love my job, because I can here for Momsy most of the time if she needs me, or wanna talk to me, and I love my mom. She has taken care of me for 21 years of her life. How could I possibly leave her at home alone ):

I have this sudden thought for today's post is because I realised how happy I can be in my life! Randomly walking out to the living room to talk to momsyrosy, listening to her craving for the day. Hahaha! And it was all just a choice! To make an adjustment in my life. 

Everyone has a choice. It is a matter of: You want it, or not.

Till next time,

#behappywithshronn

HEALTH AMBASSADOR

Today I met a new student A, and managed to close the deal successfully. I felt that he wants to be a better him, to have sufficient nutrients intake daily. I felt happy. Happy because I have brought hope, health and a new life to another person, and would probably help one new family. To bring health to people is the happiest thing in life. Especially when I receive happy news from them.

"Today my 8 years old son told me 'Mummy you're so pretty today'"

"I went to work after a short break and my colleagues told me I slimmed down!"

"My family saw my change and really happy for me!"

"I want to share this gift with everyone around me!"

"My clothes now all rest loose on me"

"My pants is dropping!!"

I'm not sure if you will be touched by these words, but all these words of love filled me up with joy and happiness, gave me light when I'm at my darkest times and reminded me of why I chose to quit my job and be here. I am here because I want to give health, give love, and give the correct nutritional knowledge people. 

Obesity has became an epidemic scarier than any other SARS or H1N1. It doesn't kill people immediately, but it happens slowly, as years goes by.

"At the other end of the malnutrition scale, obesity is one of today’s most blatantly visible – yet most neglected – public health problems. Paradoxically coexisting with undernutrition, an escalating global epidemic of overweight and obesity – “globesity” – is taking over many parts of the world. If immediate action is not taken, millions will suffer from an array of serious health disorders." Source from World Health Organisation. You can read more here

As much as I am worried for those who're affected, I truly hope the affected people are looking for help at the same time. My team and I ready to bring you a healthier life!


Till next time
#behappywithshronn

THE SECRET: LOST PHONE

It was drizzling when we were heading out. (One hand umbrella, one hand cellphone). Waited for the train so I decided to use my browse the net. Flipped through my big Primark bag and couldn't find it. Gosh, that feeling.... I remembered I was using it while walking to the train station but when I board the train, it's gone. Started ransacking my bag, took almost everything on my hand to see if it is at the base, but still no. *Worried sick face* I think back to the time I last saw my phone was when I entered the Shandao Temple Station, thus SissyJ and I  headed back there to look for it. Along the way we were using the Law of Attraction learnt in Secret, "We will definitely find the phone, we will definitely find the phone!!"

I was planning to walk back the trail I came from to see if I'm lucky enough, but when we alighted at Shandao Temple Station, I saw the first available staff, the station cleaner. There was this tiny voice in me to talk to him, "did you see any phone?" He pointed at the public phone at the platform. I was too nervous to deliver my message across. I rephrased it and he replied "go to the control station to enquire". I walked the other way, wanting to go the way I came from, but the tiny voice came in again, 'listen to him'. I went the way he pointed and head over to the control station.

Nervously I asked the lady on duty if they've any lost and found phones... I was required to describe my phone. The lady was serious and responsible about her job! She asked if there were any casing, and what colour was it, what other special looks it had.. Even though I accurately described the phone's appearance, she continue to confirm it with the telephone number for the phone, to call and make sure it is correct. Thank you for being responsible to find the right owner!! Thank you, thank you, thank you!

Then we quickly rush to Yong An Market Station for our class, because it was about 20 minutes to being late >< Luckily the train arrived quickly and it was all smooth. I LOVE EVERYTHING THAT HAD HAPPENED. I THANK EVERYONE WHO WAS IN IT WITH ME, ESPECIALLY SISSYJ FOR RISKING THE CHANCES OF BEING LATE FOR CLASS (because late comers will not be entertained and will not be able to enter the class for the day. Any absence with or without valid reason cannot graduate from the 5 day course! We went all way to Taiwan for the course, if we didn't graduate from it, it would be....... idk. hahahah!)

I have lots of visuals to share with all of you!!! First, let me tidy up my work on hand >< Meanwhile, you can view some of it over at my instagram/ facebook! Love yall!

Till next time!
#behappywithshronn

ABS

If you've been following my Fanpage (www.facebook.com/behappywithshronn), you would know that I'm back to working out! Abs is the first item on my list, followed by bootaye then the back shoulders. Thus I started off with abs workout, and modifying it a little to train my obliques too! It may look easy, so you definitely should try it too! Have fun peeps! Hold it there for another 1 sec, 2 sec, 3 sec! YOU CAN DO IT. Ask yourself why you even started, and how much are you willing to commit and get the ideal results you want?

Till next time,

#behappywithshronn

MONDAY YELLOW

Google Images

Its Monday! Guess everyone might have a little blueeeeee. YOU'RE AWESOME, NO PROBLEM! I think it is important to have to love our job,  then we can live happier. A normal 8 to 5 working hours (excluding overtime) is 1/3 of the day. If we're not happy 1/3 of the time, then it would ruin our wother 1/3 of the day thinking about it and can't sleep well at night ('cause probably still thinking about it and wondering how to face it the next day). Focus on the enjoyment while at work and it'll be all good!

I'm heading into Malaysia in the afternoon to meet a client (working with an international company is just so amazing, isn't it!?), and mommyrosy suggested we should go massage, and can bring daddy along because its his off day! What an impromptu trip out of town, BUT ITS AWESOME!

Pretty sure it'll be fun! With momsyrosy and daddy coming with me? Business or Pleasure? BOTH!!

Till next time! Gonna pack my luggage for my Taiwan Trip tomorrow.
#behappywithshronn

HAZE 2015

Everyone in Singapore and around the world should know: The. Haze. Is. At. Last Warning Dangerous. >:( So many friends are falling ill.. It made me thought if the clinics have had a collaboration with Indonesia...

I was planning to go on the streets to do survey, so I went downstairs walk out of the building, and U-turn back immediately. LOL. IT IS THAT BAD. I felt terrible because it thought "am I not serious enough to be able to withstand the weather to do it?" I turned back to look outside, stared at it for awhile took a deep breath and walked out. I stayed out for about 20 seconds, I couldn't take it and went back into the building for shelter.. I was disappointed in myself for the whole evening. Till Huizhenjie told me "No problem, go home and use the internet then".

I didn't get what she meant at the point of time, I thought she was also disappointed, but it isn't. She was telling me the solution to the problem! (When we are negative at the point of time, whatever people say, we will only catch the negative part...)

Dragged my feet home and completed some homework. Learn to be flexible, but don't become rubberband. Bahaha.


Till next time!
#behappywithshronn

WOMAN SAY "ANYTHING"

You know, there are a lot of jokes on girls say "anything" but after the guys suggest something, we will complain and say no. I admit I'm one of the guilty ones. Hahaha! Then I came across this phrase one day to realise this is the cause of the above problem. 

"Woman know what they don't want but they don't know what they want. Men know what they want, but they don't know what they don't want."

Let me show you an example:

Men: What you want to eat for dinner?

Women: Anything. (we don't know what we want)

Men: KFC?

Women: Huh, so fattening, don't want la... (we know what we don't want)

Men: Then what you want?

Women: I don't know, anything. (we don't know what we want)

I am laughing while typing this LOL. I could totally relate to it. Or sometimes it is we woman are hoping that you men will know what we want (which is definitely not applicable), because they can't read minds. So women, we got to stop doing this and say what we want if we know what we want! Change your mindset, change your life. Both the men and women will live happier together this way.

Here's a video, in Mandarin with English Subtitles, just for laughs! This author is amazing. 

每天有多少人走不過這關？
Posted by 囂搞 on Monday, 3 August 2015

Till next time,
#behappywithshronn

CAN JOGGING HELP IN WEIGHTLOSS?

Credits: Google Images

The current trend has been to stay healthy. People are starting to get health conscious, about what they eat, eat lesser, and starting to head out for morning exercises. I'd focus on jogging for this post as it is the simplest workout.

What is the advantages of jogging?

It increases the strength of our heartbeat. Jogging, considered as an Aerobic exercise, helps to increase the function of our heart and lungs. It is the good for improving your energy level and mental strength!

Can jogging help in weightloss?

There is many exercises which can help us to lose weight. After 40 minutes of constant jogging, the body will start to burn fats, which will increase our metabolic level. However, the results have its limitations. How many of us will jog more than 40 minutes? Jogging 30 minutes is the maximum for me already. Jogging definitely reduce our weight!

Question: what mass didyou lost? Fat mass, Muscle mass or water mass?

Normally, jogging loses water mass (more than half of the time). THE FATS IS STILL THERE! Which is the reason many people regain when they stop jogging. It is unstable because of the wrong mass cut.

People who have decided to start their exercise as a weightloss method, would definitely watch their diet - because if it is only exercising and have no diet control, then this whole thing must be a joke. :\ "Output > Input" which means exercise more and eat lesser.

I have met probably a hundred people trying to jog to lose weight. Sure! There is many people who successfully did it, but have you seen how their skin look like? Do you want to have those stretch line like them too? Will you dare to show it proudly? At the end of the day, what's the point....? It still need to be hidden with clothes.

Before you find the better one, you would think what you have/ known is the best.

I have tried exercising to lose weight too! I was one of them who thought "just go exercise la!" because I don't know the right knowledge! Information we know from the net is less than half of the truth. As much as I want to share the right weightloss knowledge, people will need to empty their cup before I could pour anymore in.

To obtain your perfect body, this is the few items needed to be reached:
1. More than sufficient water intake. (Min. 2L)
2. Moderate Exercise.
3. Enough Rest. (Before 11pm)
4. Balanced Nutritional Diet.
5. Feel happy & amazing!

It is important to blend our healthy lifestyle into a habit. If its not now, then when are you start doing to do it?

I'M TWENTYONE (2)

Its Saturday so means it is Boyfriend Day! Spent the whole day with A to celebrate my Twenty-First. I decided to let A plan the day's itinerary and not give suggestion. I will just follow wherever. :P All the way he's been asking me, and I'll be like "up to you". LOL


First stop, to meet at Somerset Cineleisure for Maze Runner: The Scorch Trials @ 3pm. It has many parts with suspense, and it scared me for a few times I bounced up. LOL. This time round the 3rd line danger other than WICKED has changed from the Grievers to the infected.  Looks like I'm watching walking dead tho.

There was lots of runnning which makes me wonder how tiring is it to film this movie. They would probably have to run 5 times for 1 scene? Maybe that's how the actors can look so tired, because they are really tired from the running... The 3 main leads! Thomas, Newt and Minho are so attractive, everytime they're in danger I'd hope that nothing will happen to them! (Of course nothing would happen to them, they're the main leads :3) I would rate it 4.5/5 because I HATE TO WAIT FOR THE SEQUEL T_T Anyw, The Death Cure is currently planned to be released on February 2017, source from Wikipedia.

Issuing the Last warning ticket to Samsung's face beautifying effect lol.

Then we went to Daessiksin 大食神 Korean BBQ Buffet SissyJ has been raving about for dinner. There are quite a huge selection as compared to many other KBBQ restaurant, and there's the pipe down to suck the smoke which I love, (but we still end up smelling like bbq la, especially my hair) and the serving staff are sufficient and polite, so I could say we're well taken care of @ $24.90++, with free flow drinks & 2 hour eating time  (its sufficient for the 2 of us).

Daessiksin 大食神

277 Orchard Road, Orchard Gateway #03-17, Singapore 238858
Tel: +65 6702 7427
Opening Hours: Mon-Thu:11.30am-3.30pm, 5.30-10pm; Fri: 11.30am-3.30pm, 5.30-10.30pm;
Sat: 11.30am-10.30pm; Sun: 11.30am-10pm

After dinner, we went to walk about and not sure what to do, A suggested to send me home, but because we stay at 2 different endsssss, Jurong & Tampines, I decided to spend more time with him than letting him to send me home and go back alone, wasting the 1 hour which I could be with him (Plan interrupt 1). We walked around Orchard Gateway since there're some popup stores, so I was looking for Nicole's 21st present! Currently still can't find anything suitable. Any gifts idea suggestions would be greatly appreciated! Thank you!

I saw a wallet that my eyes like, but in my mind, I thought I could probably find something better. Or probably because I didn't prepare to find anything I like, so I didn't get it in the end... Worth considering tho!

Loitered around for awhile and not sure where to go, but in my mind has this "I wanna watch another movie!" (Because we used to watch double movie when we started dating :p) And yay! We checked the timing and head over to Dhoby Ghaut for Inside Out!

I LOVE THIS MOVIE *SCREAMS* Its super adorable and there were so many touching scenes I cried like mad on A's shoulders and his sleeve was wet LOLOLOL. When I chiong to the toilet after movie I saw my eyes are teary and red. (looks so strong on the outside but easily moved inside). Rating it 5/5!! Those who haven't watch it, gogogo! Its a must must must watch! Okay, I shouldn't give this high expectation if not people will go in feeling nahhhh, it isn't as great as expected. :P

The moral of this story is, all 5 of the feelings are important, we can't lack of any one. There got to be sadness to have joy some times. Its all linked up. :D:D:D


Till next time,
#behappywithshronn

GROWING TALLER

We have been living in the century with information readily available online. However, how true are these information? How badly are we educated and believe these partially correct information? After I started going for nutrition classes, I realised there are A LOT, and I meant almost 90% of the information we thought we got it all right, is incorrect.

I just saw this news (from the Taiwan TV channel) on youtube, and I am once again upset at the I'm not sure if I should call it knowledge because it is incorrect, probably I'll say it as info. This is the video, but it is in Mandarin. Let me translate it in English for you simply.

看清楚囉~~家中有小朋友的家長~~要注意囉^^
Posted by 倪文文 on Tuesday, 8 September 2015

"Does replenishing our body with large amount of Calcium help us to grow taller? Calcium helps our bones to become stronger! That's definitely true. However, it does not trigger our body to grow taller.The Amino Acids in Proteins are the main factor for growth! Food source are: Lentils, Seeds, Nuts, Beans, Fishes, Prawns, Chicken Breast, Pork The 3 factors to aid growth is Balanced Nutrition, Enough Rest and Exercise."

Have you been researching for the correct knowledge?

I'M TWENTY-ONE

10th is my favourite number.

September is my favourite month.

Saturday is my favourite day.
Maybe it isn't a coincidence because these are related to the day I was born.

Today @ 10:34 would be my 21st year living on earth. Today is the day my mommyrosy went through the pain equivalent to 20 bones getting fractured at the same time. Sacrificing your bodyshape to become the "auntie" others call. Now I am going to make you young again. Thank you momsyrosy, I love you a lot. Thank you for bringing me to the market every morning when I have PM classes, proudly introducing me to the aunties and uncles ^^. I love going to the market with you, because we will go shop for swimming costumes and goggles LOL. Thank you for always being proud of your kids and believing in us. I promise I will bring you to see the world. You're the best!

Hi Dad, thank you for doing your best to support the family. You are the best daddy ever! I can still remember everytime you come back home from work, all 3 of us will rushhhhhhhh to the door to give you hugs! After we grew up and expenses kept increasing, you got to work till morning and by the time all of us will be asleep. Daddy, thank you for sacrificing so much for us. I will be the best daughter and do you proud. Thank you daddy, I love you more than you can ever imagine.



Birthdays haven't been my thing since young. I do not remember friend's birthday and I barely celebrates mine. I didn't feel I should be the spotlight during my birthday, because it was the most painful yet honourable day for my mother instead. This year was slightly different. I am filled with lots of emotions I can't bring myself to sleep. Tears kept coming down because I am overjoyed! My mom shouted "Happy Birthday Meimei!" and I cried, no words came out.

Thank you my amazing friends for all the wishes! I am touched and crying while replying yall. I don't know what to say, but only thank you. Thank you for all the good times and laughter you all brought into my life. You guys shaped my life and taught me many things along the way. Thank you for introducing this Kampong Girl staying in the West to so much good food.

My 21st Birthday celebration is happening in my brain right now. If you ask me why I didn't have a party, I wouldn't be able to answer you. Or you could say because I do not understand the importance of "Birthday". To me, every day can be a celebration. I love hangouts on a random day more than a huge party.

Once again, thank you my best family, my boyfriend, and my friends. You guys are the best! (ok, my eyes are swollen, but it is a good swollen ^^ LOL)


Till next time,
#behappywithshronn, she's Twenty-One 

I AM 0.00001%

At many times, I thought I needed to be the 100%. I want to do be able to do the things I can do before I ask people to do. I want to be "Capable", and the meaning was to excel in everything, so I could be the the best example to others. I thought that I wasn't good enough with what I've been doing/ contributing, always unsatisfied with my performance, thought that people around me would think this isn't the best I can do. However, it is not true.

I learnt a great lesson today during the 0600 mass reading. After the reading section, we were  to imagine for 3 minute, what we want our lives to be, then randomly selected to share. (Sharing would double-up the force of attraction.) Nicknamed Bao's Mom, 宝妈, shared her imagination. She wants to be someone easy-going, which surprised many coaches whom has know her for a for 3 to 4 years. They felt that Bao's Mom has been a friendly, nice to be with and full of funny moments! After her further explanation it is almost exactly what I feel and think!

Stop seeking to be the "Perfect".

We constantly think that doing what we have done is not enough and we could've did better. Repeat: However, it is not true. My senior coach Momo, 莫莫, clarified with us that the Universe is 100%. Inside the 100% consist of us human beings! With different skin colours, different height and weight. Everyone is different, which makes it a 100%. If we are 100%, there is no us.

An example: We go for buffet! Will we eat every single food that is available? If yes, won't you go over-bloated? Or, will you love every food availale? 

We could be 0.00001%, but all we need is to bring out the best of that 0.00001%. Focus on our strengths and make it a 100%. That is why the universe created billions of us. That is why there is "Teamwork". Every individual is good at something different! We need to help others with our strong point and ask for the help with other skills we need. Appreciate the people around you! Because only when you appreciate their existence then you will ask for help.  We are all our own best! *THUMBS UP*

Till next time,

behappywithshron