Friday, 23 October 2015

YOUR LIFE, YOUR HAPPINESS, YOU DECIDE

"I am 100% happy", Mia a 10 year-old girl said, "I need to decide on how happy I am, before I can be that happy".
This was convey to us on one of the Monday morning by President Matt. His family of 3 was having a conversation over breakfast and his daughter Mia told him and his wife, President Megan.
"Change your mindset, change your life." 'cuz its now or never.
Majority of the people will be having "Monday Blues" as claimed... Before we start the day, if we've concluded that our day is gonna be blue, it is gonna be blue. I was surprised and asked myself, "A 10 year-old girl understood this theory and can give inspiration to 45 people that morning, what have I been thinking and doing for the past 21 years of my life? I have wasted 21 years thinking of negative thoughts, I don't have another 21 years to waste".

Tuesday, 20 October 2015

PROJECT SKIN BEAUTIFYING: DAY 45


If you have been getting updates from my fanpage, you would have probably know about the result of my 45-DAY SKIN CHANGING PROJECT has receive the amazinggggggg results! Images I took to prove I have been doing it everyday for 45 days! Wohooooo! Are we ready to view the results!?

(drum rolls)
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(continue rolling)
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TADA! 

What do you think? Is it better? The first thing I was looking at was my "wifi lines" that I always have when I smile too widely for many year (LOL what a description)  which has causes the lines on my forehead to deepened and it can be seen even without smiling. ITS GONE. *Evil laughs*

Comments on my post is that my face has been lifted up and became brighter, more glowy. I can feel the difference myself too! While I cleanse my face, it is so smooth that I sometimes get a mini heart attack and open my eyes wide. You know? The relaxed facial expression that we should have when we are going to cleanse our face? Eyes closed, preparing to feel........ Then O_O  LOL. That's how it is!

For your information, I am using the whole range of the clay mask edition products to have the ideal result because it will only be fair to use the same range of products for this to be a project, and as the test subject for you. The products I use includes: 
1. Facial Scrub
2. Mint Clay Mask
3. Cleanser
4. Toner
5. Serum
6. Eye gel/ Eye cream
7. Day Moisturizer/ Night cream.

My coach taught me that we should always use the same brand/ series of product for outer nutrition like Shampoo, Conditioner, and Facial products. It is because the whole series of the product complements each other! They have been researched and developed to be enhancing the moisture and result! >> And I think its so true!

We should never use e.g. Cleanser from The Body Shop, Toner from Etude House, Moisturizer from The Face Shop. Even when we use all products from Etude House, we should get the set of Cleanser, Toner and Moisturizer from e.g. the Aloe Moistfull series, not mixing it even with the Collagen Moistfull. (Mentioned brands are for the sole purpose of illustration to ease understanding. I do not mean any harm to any brands mentioned, nor doing an sponsored advertorial.)

Mixing products of different brand may cause your skin to become worse because the ingredients may clash, which I do not know because I am only a consumer, I do not research on how or which ingredients may clashes. Just sharing my tips I learnt! :P Hope it helps a lil~


Till next time!
#behappywithshronn

Monday, 19 October 2015

THOUGHTS: HAZE & MASK

Cr: Google images for illustration purpose only

Just when we were praising the clean air in the afternoon, the haze came back and smoked me hard (cause it can't hit me) LOL! Sorry I'm lame.

While I was on my way home, I walk passed the void decks and saw 2 men preparing to fall asleep under a shelter. >< He looked at me and the first thing I thought of was, "Gosh, are they going to sleep in this haze? I can't even handle the short 15 minutes walk home already..." I remembered the packet of mask lying at home, thus I decided to head home and bring it to them. The additional 5 to 10 minutes walk is nothing as compared to them spending the whole night out there.

The moment when I walked towards one of the Chinese man and handed him the packet of mask, his smile and the "relieve" facial expression I saw was... indescribable... I'm thankful I did what my instinct told me to do. He was happy and quickly shared one of the mask in the packet with the other Malay man. 

I'm not sure why they don't have a home to go to, but I hope I can do more to help them. Bringing them to a better place to avoid the current weather or something..

Went home and talked to Daddy about why is there homeless people ): and Daddy responded, "maybe due to family issues or other problems. We definitely can help them, by doing the things we can. You can go do social work!". 

First I got to be able to take care and support myself, then I can help the others. For now, I can do the little things which is within my reach! Another reason why I chose to change my life. I want to be capable. I want to be able to help more people!

I am proud of my lifestyle career. I am happy to be here.

Till next time!
#behappywithshronn

Friday, 9 October 2015

WORK FROM HOME: I LOVE MY LIFE. I LOVE MY MOM.


You know, I love my current life. Although I may be taking a risk because if I don't work for a day, I may have no income for the week. But I really love my life now. Working from home, gives me more time to spend with my momsyrosy. Although for a few hours I may be busy doing my work, but I am at home. It is the sense of security and accompaniment. There is someone with her in the same area. Let me simply this feeling with 2 scenarios:

1. You work in the F&B industry and its your duty today to do "closing" -- to clean up the place at the end of the day. Would it be better if everyone has left but you, or you have another person to be in the shop with you (even though you both didn't speak)? I'd choose to have someone with me.

2. You work in the office and you have to do overtime till 9 pm. Will you feel better if someone is where with you probably finishing their work as well, or you're left alone in the office when everyone else is gone?

Since young, I've seen reports on housewives suffering from depression. It is because they're home alone (cooking, doing housework, taking care of the kids, etc) and there is no one to talk to. Even if there is someone to chat on the phone with, it would be another housewife, and usually there would be nothing helpful (usually gossips and overthinking discussions). When there is time for rest, they would probably start to think about I-don't-know-what but I know overthinking kills.

When I was younger, I probably didn't understand. Now I do. Because staying at home alone (not playing computer games) without any healthy outdoor activities can drive a person insane.

I was doing full time waitressing + administrative work in a Food & Beverage industry after graduation, from 11 am to 10.30pm. It took me an hour to work, and another hour to return home. Thus, there was no time for Momsy because the other times at home would be bedtime. Sometimes when I return home, she's asleep.

Then I changed to an office job. From 9 am to 6 pm, but I'd barely leave the office at 6 pm sharp. At the first six months when I was still learning, I would stay till 9 pm. Similarly, it took me an hour to work, and another hour to return home. Which means when I'm home, I'm exhausted and just want to rest for the next early morning.

Therefore, I love my job, because I can here for Momsy most of the time if she needs me, or wanna talk to me, and I love my mom. She has taken care of me for 21 years of her life. How could I possibly leave her at home alone ):

I have this sudden thought for today's post is because I realised how happy I can be in my life! Randomly walking out to the living room to talk to momsyrosy, listening to her craving for the day. Hahaha! And it was all just a choice! To make an adjustment in my life. 
Everyone has a choice. It is a matter of: You want it, or not.


Till next time,
#behappywithshronn

Sunday, 4 October 2015

HEALTH AMBASSADOR

Today I met a new student A, and managed to close the deal successfully. I felt that he wants to be a better him, to have sufficient nutrients intake daily. I felt happy. Happy because I have brought hope, health and a new life to another person, and would probably help one new family. To bring health to people is the happiest thing in life. Especially when I receive happy news from them.
"Today my 8 years old son told me 'Mummy you're so pretty today'"
"I went to work after a short break and my colleagues told me I slimmed down!"
"My family saw my change and really happy for me!"
"I want to share this gift with everyone around me!"
"My clothes now all rest loose on me"
"My pants is dropping!!"

I'm not sure if you will be touched by these words, but all these words of love filled me up with joy and happiness, gave me light when I'm at my darkest times and reminded me of why I chose to quit my job and be here. I am here because I want to give health, give love, and give the correct nutritional knowledge people. 

Obesity has became an epidemic scarier than any other SARS or H1N1. It doesn't kill people immediately, but it happens slowly, as years goes by.

"At the other end of the malnutrition scale, obesity is one of today’s most blatantly visible – yet most neglected – public health problems. Paradoxically coexisting with undernutrition, an escalating global epidemic of overweight and obesity – “globesity” – is taking over many parts of the world. If immediate action is not taken, millions will suffer from an array of serious health disorders." Source from World Health Organisation. You can read more here

As much as I am worried for those who're affected, I truly hope the affected people are looking for help at the same time. My team and I ready to bring you a healthier life!


Till next time
#behappywithshronn